I have a confession to make: I have been a nail biter for as long as I can remember. I try to stop, try every remedy short of amputation, but nope. 
There is a method to my madness: I bite whenever there is a split or break. Turns out that is all of the fucking time.

I am currently following the gospel of @SimplyNailogical by using all of the oil on my nails in hopes to grow these fuckers out. And this isn’t just vanity driven either; imagine my scratching game with every eczema and atopic flare up… awww yeaaahhhh. 

Have any of you tried to get over a bad habit? What helped? 

Don’t say yoga.